Emily Barker

Roots & Shoots Health MOT Nutrition Programme


This three-month package is great for anyone wanting to make a leap towards taking control of their health and wellbeing. You will be fully supported along the way in a safe, nurturing and judgement-free space using safe, evidence-based Nutritional Therapy along with powerful lifestyle coaching.

Are you struggling with your hormones or fertility? Have no energy? Are anxious or burnt out? Struggle with auto-immune conditions, skin complaints or digestive issues? Would like to work on your relationship with food and nourishing yourself? Or generally, need a health MOT and would like to learn how to feel your best and nourish your body? If so... I’m here to help.

As a Registered Nutritional Therapist, I look at WHY things have gone wrong... why is your menstrual cycle out of balance? Why are you bloated? Why do you have acne? And look to address the root cause instead of treating the individual symptoms.

I look at the body as an interconnected web and treat the whole you -  your diet and nutrition, lifestyle, stress, emotional health and your environment and help to bring you back into balance through powerful diet and lifestyle changes.

Package includes 3 consultations in total (over Zoom at the moment)

  • 75-90 minute deep dive into your health concerns, health history, a full review of all your body systems, diet and lifestyle

  • Full protocol with diet and lifestyle interventions and a supplement protocol (where necessary) - session to talk you through this

  • Any ordering of functional testing and interpreting the results will also be included where necessary (please note that the cost of tests are not included in the package)

  • A recipe pack tailored to your case

  • A follow-up appointment will be 45 minutes – this is a great chance for you to ask any more questions and review what worked and what didn’t work from the protocol and discuss any test results and new symptoms.

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return. 

To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. 

To start a return, you can contact us at angelica@abouttimemagazine.co.uk. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted. 

You can always contact us for any return question at angelica@abouttimemagazine.co.uk.

Damages and issues 
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.

Exceptions / non-returnable items 
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item. 

Unfortunately, we cannot accept returns on sale items or gift cards.

The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.

We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.

All orders are shipped within 24 to 48 hours of you placing the order using DHL eCommerce, USPS or ePacket depending on your location and fastest available service. Typical delivery time frame is between 10 to 15 business days however, you may receive your items much earlier. All orders are shipped with tracking number so you can track it every step of the way! Packages may be faced with delays beyond our control such as customs or postal delays.

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